Banana Pecan Flax Bread
These dark brown loaves are sweet, airy and bursting with whole grains. I always have a bag of really ripe bananas in my freezer ready to do their job. I freeze bananas in their skins and defrost on the counter in a big bowl after rinsing with tepid water. Don’t worry about all the water expelled and mash until well combined. If you aren’t using frozen bananas, reduce the cooking time by 5 or 10 min. Sourdough discard improves the crumb of this quick bread, but is optional.
Preheat oven 350 F
1 ½ cups organic all-purpose white
1 ½ cups whole spelt, emmer, spring wheat or red fife
½ cup ground flax seed
1 tbsp baking powder
1 tsp baking soda
1 tsp salt
1/2 tsp cinnamon
2/3 cup organic sunflower, canola oil or melted unsalted butter
1 ¼ cup brown sugar
4 eggs
6-8 ripe bananas
½ cup plain yogurt
1/2 -1 cup refrigerated sourdough discard (up to 1 month old) * optional
1 cup toasted pecans or walnuts
In a large bowl, whisk together all purpose, spelt, ground flax seed, baking powder, baking soda, salt and cinnamon.
Cream oil or butter with brown sugar in an electric mixing bowl using the whisk attachment. Add eggs, one by one. Mix in mashed bananas, yogurt and sourdough discard, if using.
Add dry ingredients to wet and mix/fold gently until combined.
Pour into two greased bread loaf pans.
Bake 60-70 minutes or until a tester comes out clean from the centre of the loaf. Allow to rest in the pans for 5 minutes. Carefully turn out on to baking racks and leave to cool.











Sarah really understands flavours and how to pair them. A former rose horticulturist with the Brooklyn Botanic Garden, this woman knows and loves blossoms, buds, roots, seeds and fruits. She bakes like a true artist and luckily for us, she’s written down all of her highly novel, well-tested creations. Who would have thought to make popovers with spring chives and dandelions? Or pair cocoa-spiced pork with rhubarb in a pot pie?

Dutch ovens or Lodge Pan combo cookers: When Jim Lahey of Sullivan St Bakery published his
Bannetons and baker’s linen: Artisanal bread dough is risen in baskets to preserve the shape and to create a pretty swirling flour pattern on the finished crust. You plunk the shaped loaf in bottom-side-up, let it rise, then place a parchment-paper-lined paddle or rimless baking sheet over it and flip the loaf back over, right side up. I dust my bannetons liberally with rice flour which prevents sticking and also creates nice, white contrasting lines on the finished crust. I never wash my bannetons, because moisture encourages mildew. I use a natural bristle brush to clean the bannetons and store them in a dry, airy cupboard. Round bannetons should be no wider than eight to nine inches in diameter or your loaf will be too big for the combo cooker. Another option is baker’s linen liners that can be fit over medium sized bowls.
Razor blades and lamés: Just before your risen dough goes into the oven, it is time to score. A score allows hot air to emit during the bake without tearing open the crust. Bakers traditionally scored loaves in distinct patterns but nowadays it has become an art. The angle and depth of a score will affect the final shape of the loaf. I like to hold a slightly curved sharp blade between my thumb and index finger but others like to use a handle for the razor called a lamé. A sharp, serrated knife can do the trick, too.
Digital scale: I cannot bake without a scale, I am so used to weighing versus measuring flour, starter and water. You need a scale that can “tare” back to zero so that you can put an empty bowl on the scale, tare to zero, add a pound of flour and tare back to zero, add 8 ounces of water and tare back to zero and so on. Zyliss makes a light, flat scale about the size of an Ipad.
Just three ingredients: Flour, water and salt: Organic flour makes a big difference. I buy unbleached organic hard white flour by the 10 kg bag and am happiest when it is locally milled and has a date stamp to guarantee freshness. Locally grown, freshly milled whole rye, kamut, spelt and red fife all make incredible sourdough bread.
Salt. Avoid iodized salt and choose sea salt. I like the big bags of coarse grey French salt from Ile de Noirmoutier that I found at Thrifty’s.






