Category Archives: Indian food

Chapli Kebab

Chapli Kebab

 

Kebabs TP1 lb ground lamb or beef

1 finely diced medium tomato

1 finely diced medium onion

1 egg, beaten

1 tbsp ground coriander

1 tsp salt

1 tsp hot pepper flakes

1 tsp crushed garlic

Butter, melted

½ cucumber, diced

1 tomato, diced

Naan or pita bread

Sumac

In a large bowl, combine ground meat, tomato, onion, egg, coriander, salt, hot pepper flakes and garlic. Marinate for at least 2 hours or overnight. Soak bamboo skewers 30 min., if using.

Shape kebabs on skewers or as patties.

Baste skewered kebabs with melted butter and cook on a hot grill or under broiler for 2-3 minutes on each side or until no longer pink. Alternately, heat butter in a hot frying pan and cook patties 2-3 minutes per side or until fully cooked.

Serve on naan or pita bread with chopped cucumbers and tomatoes and a dollop of yogurt sauce. Garnish with a sprinkle of sumac.

Yogurt Sauce:   Drain one cup of plain yogurt in a cheesecloth-lined sieve over a bowl for one hour. In a medium bowl, combine drained yogurt, one diced jalapeno pepper, two tablespoons each of chopped mint and fresh coriander, a splash of lemon juice and salt to taste. 

 

A Vij’s attack

Who knew that a night at the movies would set off a torrent of onion, ginger and garlic chopping, a spice drawer purge and some of the most sumptuous curries I have ever created in my kitchen? I didn’t. But recently I paid an exorbitant $35 to watch a TIFF Food in Film movie called The Lunchbox and forgot all about my sticker shock once the reel began, reveling in the click-clack of Bombay trains coursing over tracks as thousands of freshly packed, hot tiffin boxes made their way to hungry civil servants, just in time for 1 pm lunch.

The Lunchbox charmed with a sweet, unexpected love story based on a lonely wife’s kitchen wizardry. As she dipped into spice baskets and seductively licked a smear of sauce off the palm of her hand, I too, longed to dive back into my kitchen and suffuse it with the perfume of cardamom and nutty richness of toasted cumin.

IMG_1594But after the last credits rolled and the lights turned on, out stepped CBC’s Matt Galloway and the owners of Vancouver’s Vij’s restaurant holding microphones, ready to discuss the film on the stage before us.

Galloway and Vikram Vij both gushed unabashed foodie enthusiasms saying their thoughts always centred around food, from morning to night, yet Vikram’s wife, Meeru Dhalwala said, “Sure I love food… and our lives revolve around it, but I get sick of it, too!”

Galloway and Vij’s heads both snapped in her direction.

“Don’t look so shocked,” she said. “I love my kids, too. And get sick of them, also,” she giggled.

I was instantly hooked. She talked about the blood, sweat and tears she put into the writing of her two cookbooks and why her restaurant kitchens are staffed by women only.IMG_1589

“We tried a male chef once. He had tons of experience but his ego got in the way. I really care about the ambience of my kitchens. It needs to be calm and creative when we are cooking- not full of yelling and fear.”

I figured anyone who had such a fine philosophy about food, children and kitchen ambience, was my kind of cook and I instantly nabbed a copy of Vij’s At Home.

I started with cauliflower, the lowly crucifer vegetable that plays a pivotal role in The Lunchbox and is generally adored by Indians. Aloo gobi (potatoes and cauliflower) is a standard you’ll find in most cookbooks and Indian restaurants. I’ve made it many times and have always felt a little let down by the results. It takes a lot to push this plain white veggie with its sulfurous odor into the realm of “Ah ha!” but Meeru’s Spicy Cauliflower Steak does just that. Her culinary tricks include half a cup of oil (I cut that in half), a slow braise in a rich sauce and a goodly punch of whole cloves.

It didn’t hurt that I used one of the finest brands of pureed tomatoes: Mutti made IMG_1394in Parma, Italy. This passata (tomato puree) is sweet, luscious and has a Hindi-kind of ring to it.

The Vijs had mentioned on stage that they drink wine with every Indian meal they prepare and that their default – or other favourite cuisine – is Italian. The more I perused their cookbook, the more I sensed a Parma-Punjab fusion going on. Such as “Ground Fennel Seed Curry”, in which a rich marriage of fennel, tomato puree and cream creates the perfect sauce for fish, seafood or chicken. Among Indian cookery, this dish is super easy and fast. You decide whether to serve it plain (vegetarian) or drape it luxuriously over some protein. Serve on basmati rice or even linguine.

Ground Fennel Seed Curry:Photo courtesy of Vij's at Home

Ground Fennel Seed Curry: Photo courtesy of Vij’s at Home

Ground fennel seed curry

The difference between mediocre and fabulous Indian cooking lies squarely in the treatment of spices. Buy whole (except turmeric!) and grind in a coffee or spice grinder. Don’t store ground spices for longer than a month or two. BJ Supermarket (1449 Gerrard St East, near Coxwell) has every exotic spice you’ll ever want and more. Recipe adapted from Vij’s at Home (Douglas & McIntyre, 2010)

6 tbsp fennel seeds

1/3 -1/2 cup cooking oil

2 cups pureed tomatoes

1 tbsp (or less) salt

1 tsp turmeric

2 tbsp ground cumin

1 tsp ground fenugreek seeds

2-3 tsp crushed dried chilies

4 cups water

1 cup cream

Heat a 10-inch heavy-bottomed frying pan on high for 1 minute. Add fennel seeds, and stirring regularly, cook for 2 to 3 minutes, or until slightly dark and fragrant. Pour roasted seeds onto a plate and allow to cool for 20 minutes. Grind the fennel seeds in a spice (or coffee) grinder. Set aside 2 Tbsp ground fennel seeds for this recipe. Store the remaining seeds in an airtight container in a dark cupboard or drawer for use in other dishes.

In a medium pot, heat oil on medium for 1 minute. Add ground fennel seeds and stir continuously for 30 seconds, or until fennel begins to foam lightly. Carefully and immediately add tomatoes, stirring well. Add salt, turmeric, cumin, fenugreek seeds and crushed dried chillies and sauté for 5 minutes, or until oil glistens.

Pour in water and cream. Stir and bring to a boil. Reduce the heat to low, cover and simmer for 5 minutes.

Gently poach a pound of fish fillets, shellfish or chicken pieces in this sauce until just done. Serve over basmati rice or pasta.

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Cod in fennel curry sauce and cauliflower steak.