Smeared Cauliflower

Ginger Turmeric Smeared Cauliflower

Make this a vegan one-pan meal with the addition of chickpeas.  Serve with hunks of whole grain bread and a leafy green salad. 

Paste: 

2 tbsp olive oil

2 tbsp water

1 cooking onion, small, peeled and quartered

1 inch ginger, coarsely chopped

I inch turmeric, coarsely chopped

1 large clove garlic

1 tsp coriander powder

¼ tsp hot chili flakes

1 tsp cumin seeds

Salt and pepper

1 tbsp olive oil

1 head cauliflower, rinsed whole, cut into steaks, loose greens

6-8 grape tomatoes, sliced in half

1 cup chickpeas * optional

Preheat oven to 400 F

Whirl oil, water, onion, ginger, turmeric, garlic, coriander powder, hot chilli flakes, cumin seeds, salt and pepper in a small food processor.  

Brush oil evenly over the bottom of a rimmed baking sheet. Scatter cauliflower steaks and pieces and smear on paste with a spoon or basting brush. 

Bake 40 min. flipping halfway through.

Published by

MadoFood

I live to cook. I love to write. Eating is one of my favourite things to do. All three will merge on this blog.

5 thoughts on “Smeared Cauliflower

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.